Based on Martial Arts and dance movements and practices, our Pilates, Strength Training and Kickboxing workouts have been scientifically proven to be the most effective, safe and efficient workouts that cater to your individual needs, desires and preferences. We customize a program just for you.
Using Skype, Facetime (internationally) or in person at your place of residence or building Gym (in Manhattan only) we will build a personalized program for you. It's exclusive, unique, proven and it will work. Most importantly, the workouts are flexible, very affordable, and fun.
Jim Demetrios, MBA, MS, 5th Degree Dan is the owner, head instructor/trainer and has been in the fitness business for over 20 years. Ask for references and speak with him about your goals. We are here to help. AICvirstualfitness.com will guarantee your success.
220 W 104th St, Manhattan, New York, New York 10025, United States
Monday to Friday: By appointment
Saturday: By appointment
Sunday: By appointment